A lot of people forget what diet is all about during holidays. Well can we blame them? Of course, not! Holidays are time of parties. The...

Are you on it? What are your ways on your dieting galore? Actually, we are all in of diet, okay mostly. Either if one is at its normal weigh...

Do you consider sometimes outing is not a fun one? Mostly when one said "let us have an outing" , that also connotes fun. And who ...

For some science thought in having the great looking (physically and internally) body, one must have into exercise and some body building p...

There are ways and means out there that is good for women struggling to loss weight. Some may be in form of diet, exercise, pills, gym, an...